Quan era petita era capaç de relacionar-me i fer amics en qüestió de segons. A mesura que em vaig fer gran, ja sigui per timidesa, o per inseguretat, o per ver a saber què, he anat canviant i m’adono que cada cop em costa més trencar el gel amb la gent i relacionar-m’hi.
No sé si a vosaltres us passa, però hi ha vegades en que t’agradaria conèixer a una persona amb la que et sembla que hi pots tenir afinitat o amb la que penses que podries tenir una relació enriquidora, i te’n sents incapaç, no saps com fer-ho, i tot se’t fa una muntanya. Vergonya, timidesa o massa càrrega social a les nostres espatlles?
La vergonya i la timidesa són sentiments d’aquells que, en la mesura justa, ens ajuden a no fer coses de les que més tard ens penedirem, però, en excés, ens impedeixen gaudir de les coses i sentir-nos feliços amb nosaltres mateixos. Són sentiments que poden fer-nos sentir malament, ja que ens frustraran moltes iniciatives i ens faran creure que no ho podem fer, que no som capaços de fer-ho.
Què ens passa? Segurament carreguem les nostres motxilles amb massa prejudicis, amb les normes socials de comportament, amb algunes experiències no massa positives, i si, a més, hi sumem que perdem l’espontaneïtat i la innocència que teníem quan érem petits, ens quedem massa temps pensant “què pensaran els altres”, atemorits pel “què passarà”, i al final no ens atrevim. Amb les conseqüències negatives que ens produeix el no atrevir-nos.
El “PerPensar” d’avui ens pot ser útil per treballar els sentiments de vergonya i timidesa, i ensenyar-los que, si en tenim massa, ens podem fer sentir frustrats, incapaços i controlats per una mena de por que ens farà infeliços.
Podem explicar-los que viure tancats en nosaltres mateixos ens pot fer perdre moltes oportunitats, i ens farà mirar a qui sí que s’atreveix amb recança, i fins i tot odi, per llançar-se sense por a fer el que nosaltres no ens creiem capaços.
Expliqueu-los que la por i la timidesa no han de ser pas les directrius d’una vida que pretenem viure plenament i amb la que busquem ser feliços.
Bon cap de setmana i que “PerPenseu” molt.
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